Category Archives: Coping Skills

Stress Management Techniques

Meditation Techniques

How do you manage your stress? Life is stressful, especially if you hate what you are doing for a living! You just can’t wait for Advertisements

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Work Life Balance

Work Life Balance is the balance between ones

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Midlife Crisis Career Change

Remember the expression ‘don’t worry, be happy?’ We might as well be, as we can’t control every outcome in life. For example,

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I Hate My Job!

And, then it hit me. I realized I hated my job! But, then I already knew that. OK. Now, what? No one else had to tell me I couldn’t

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